Great Exercise for Golfers to Improve Your Game and Fitness
Do you enjoy playing golf on your days off? If so, you aren't alone. Around 41 million people played golf in 2022.
It's a great sport that people of all ages enjoy every year; however, it can be very hard on the body. It requires its players to use a lot of power, force, and repetitive motions.
Many people find themselves in physical pain after playing a round of golf. Don't get discouraged if you're one of those people.
There are ways to play pain-free. To do so, you'll need to know the best exercise for golfers. The information below is beneficial for everyone who plays or is interested in playing the sport.
Keep reading, so you can continue playing the game that you love.